Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Open to all levels.

It’s time to give yourself sacred permission to do something just for you.

So here it is, a day in the gorgeous surrounding of Kington Grange - Claverdon where we’ll yoga together, engage ins story, eat a 2 course healing lunch, make a soak potion to indulge in self care, immerse in a restorative meditation and who knows, maybe create a community of fiercely supportive and loving women.

2 course lunch, goody bag & make your own soak potion.

£124 ticket.

1 FLOAT REMAINING

Float into complete calm, on the lake at Kington Grange - led by Jess.

JD-THERAPIES.COM to book

These classes are open to adults of all abilities. The classes are held at Kington Grange Claverdon on Wednesday's. There are two classes to choose from:

Wednesday afternoons 12.30pm - 2.30pm

Wednesday Evenings 6.30pm - 8.30pm

​​​

Classes are sold in 2 monthly blocks (priced on the number of weeks in each period). 

You can come to as many of as few of the classes as you'd like to within the 2 months, obviously the more classes you can make the lower the weekly price works out to be (£15)

​There are two teachers in class, both whom have a wealth of knowledge in sewing and teaching. We have a range of sewists from new to slightly more experienced.

 Most attendees bring their own projects to work on, ranging from smaller present type items, to larger items such as clothing, bags, dog beds and memory items!

 We also have lots of suggested projects to get everyone started on their sewing journey, if you are a bit unsure of what to start making. 

We have a range of sewing machines available to use, as well as overlockers if clothing is something you would like to learn how to make.

We do, however, encourage you to bring your own machine, if you have one, as it means you can get to grips with your machine and continue with your sewing journey at home! 

Reiki is a gentle yet powerful energy therapy, which supports both people to achieve holistic balance and better well-being. By channelling universal life force energy through the practitioner's hands, Reiki promotes relaxation, reduces stress, and enhances the body's natural healing abilities.

Contact Sarah to book your session.

Join Katy and Susan for a summer sewing session inspired by our swimmers.

Learn how to make your own choice of projects with guided options including a large swim grab bag and a towelling change robe.

Sessions run 9.40-12.30 and 1-4, or bring your packed lunch and stay for the day

We have sewing machines available to borrow (£5 charge)

Please bring your own fabrics, we will guide you on suitability and quantity

Half day £35

Double session £60

Welcome to bring along other projects - please discuss in advance

Ease into your weekend with our nourishing Restore & Flow, a candlelit practice blending slow flow and Yin yoga. We’ll move gently together to build warmth and release tension before settling into longer, supported stretches to calm the nervous system and quiet the mind.

This class is all about de-stressing, creating headspace and finding head space after a busy week. You’ll leave your mat feeling restored, centred and deeply relaxed.

Open to all levels — come as you are.

——

Having trained to teach yoga in 2015 through Yoga London, Fi has recently been Head of yoga and mat Pilates for over seven years at two Central London boutique fitness studio, offering a variety of styles of class to a diverse client base. Fi is passionate about sharing the endless benefits of a healthy body and mind with wellbeing at the heart of what she does.

Fi also lived and taught in various surf camps as the in-house teacher in Sri Lanka, Morocco and Nicaragua over the period of two years.

Her style varies from challenging, fun and dynamic flows to more mellow sequences focussed on mobility, tension-release and breathwork.

Her classes encourage people of all abilities and experience to let the breath guide the body in a bid to find strength, head space and mental clarity.

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Open to all levels.

Join us for a gentle 2 hour workshop of yoga, guided meditation and a sunset wild swim in the beautiful spring water lake at Kington Grange.

Join us, Zoe and Emma, for our summer workshop of yoga, meditation and wild swimming! Starting with a deep relaxation followed by mindful movement, then meditation, we'll finish the evening with a swim at sunset. A chance to soak up the beautiful scenery at Kington Grange and nature-bathe in SUMMER! Of course, we'll enjoy herbal teas and treats after.

6:30-8:30pm

£50 pp

https://www.eventbrite.com/e/rest-and-rise-an-evening-of-yoga-meditation-and-a-sunset-wild-swim-tickets-1991053922881?aff=erelexpmlt

Ease into your weekend with our nourishing Restore & Flow, a candlelit practice blending slow flow and Yin yoga. We’ll move gently together to build warmth and release tension before settling into longer, supported stretches to calm the nervous system and quiet the mind.

This class is all about de-stressing, creating headspace and finding head space after a busy week. You’ll leave your mat feeling restored, centred and deeply relaxed.

Open to all levels — come as you are.

——

Having trained to teach yoga in 2015 through Yoga London, Fi has recently been Head of yoga and mat Pilates for over seven years at two Central London boutique fitness studio, offering a variety of styles of class to a diverse client base. Fi is passionate about sharing the endless benefits of a healthy body and mind with wellbeing at the heart of what she does.

Fi also lived and taught in various surf camps as the in-house teacher in Sri Lanka, Morocco and Nicaragua over the period of two years.

Her style varies from challenging, fun and dynamic flows to more mellow sequences focussed on mobility, tension-release and breathwork.

Her classes encourage people of all abilities and experience to let the breath guide the body in a bid to find strength, head space and mental clarity.

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Open to all levels.

You can expect a blissful day, to treat yourself to some well deserved inspiration, calm and tranquillity. We guarantee you won’t want to leave.

Dynamic mat Pilates;

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Healthy Brunch and a beautifully curated wellbeing experience until -

Breathwork, YIN yoga & yoga Nidra

12 tickets available - £120

Ask Susan for more information - susan@kington-grange.co.uk

Reiki is a gentle yet powerful energy therapy, which supports both people to achieve holistic balance and better well-being. By channelling universal life force energy through the practitioner's hands, Reiki promotes relaxation, reduces stress, and enhances the body's natural healing abilities.

with Naomi Watson

Colour on My Plate – Family Brunch by the Lake
A fun healthy food adventure for parents, grandparents and children.

During this hands-on experience, you'll help prepare a selection of delicious whole-food, plant-based brunch dishes, enjoy simple and encouraging health education, and share a nourishing meal together in a welcoming and supportive atmosphere.

Whether you're curious about eating more plant-based meals, looking for fresh inspiration in the kitchen, or simply longing to connect with others around good food and meaningful conversation, this morning is for you.

No previous cooking experience is needed—just come as you are.

Leave inspired, equipped and confident to take the next small step towards a healthier, happier life.

Small Choices. Big Change.

Introductory offer £30, usually £35.

with Naomi Watson

Colour on My Plate – Family Brunch by the Lake
A fun healthy food adventure for parents, grandparents and children.

During this hands-on experience, you'll help prepare a selection of delicious whole-food, plant-based brunch dishes, enjoy simple and encouraging health education, and share a nourishing meal together in a welcoming and supportive atmosphere.

Whether you're curious about eating more plant-based meals, looking for fresh inspiration in the kitchen, or simply longing to connect with others around good food and meaningful conversation, this morning is for you.

No previous cooking experience is needed—just come as you are.

Leave inspired, equipped and confident to take the next small step towards a healthier, happier life.

Small Choices. Big Change.

Introductory offer £30, usually £35.

These classes are open to adults of all abilities. The classes are held at Kington Grange Claverdon on Wednesday's. There are two classes to choose from:

Wednesday afternoons 12.30pm - 2.30pm

Wednesday Evenings 6.30pm - 8.30pm

​​​

Classes are sold in 2 monthly blocks (priced on the number of weeks in each period). 

You can come to as many of as few of the classes as you'd like to within the 2 months, obviously the more classes you can make the lower the weekly price works out to be (£15)

​There are two teachers in class, both whom have a wealth of knowledge in sewing and teaching. We have a range of sewists from new to slightly more experienced.

 Most attendees bring their own projects to work on, ranging from smaller present type items, to larger items such as clothing, bags, dog beds and memory items!

 We also have lots of suggested projects to get everyone started on their sewing journey, if you are a bit unsure of what to start making. 

We have a range of sewing machines available to use, as well as overlockers if clothing is something you would like to learn how to make.

We do, however, encourage you to bring your own machine, if you have one, as it means you can get to grips with your machine and continue with your sewing journey at home! 

Join Katy and Susan for a summer sewing session inspired by our swimmers.

Learn how to make your own choice of projects with guided options including a large swim grab bag and a towelling change robe.

Sessions run 9.40-12.30 and 1-4, or bring your packed lunch and stay for the day

We have sewing machines available to borrow (£5 charge)

Please bring your own fabrics, we will guide you on suitability and quantity

Half day £35

Double session £60

Welcome to bring along other projects - please discuss in advance

Enjoy a calm, creative evening combining chocolate making and luxury skincare.

Guided by Vicky of Rawsome Chocolate and Julia from Tropic Skincare, you’ll make your own handmade Rawsome chocolate truffles and experience relaxing facial yoga and massage techniques using Tropic's natural skincare.

 Perfect for friends, family, or anyone in need of a restorative evening. 

Your evening includes:

Fizz on arrival

Goodie bag to take home

Chocolate tasing experience (think wine tasting with chocolate!) plus Vicky will share her knowledge of the chocolate making process and why artisan is so different to mass production.

Break - chance to shop etc

Guided facial massage using the very latest Tropic products. Facial yoga.

Opportunity to try any other Tropic products of interest, plus make up too.

Tickets £35, or 2 tickets for £50 until 17 July

1 FLOAT REMAINING

Float into complete calm, on the lake at Kington Grange - led by Jess.

JD-THERAPIES.COM to book

These classes are open to adults of all abilities. The classes are held at Kington Grange Claverdon on Wednesday's. There are two classes to choose from:

Wednesday afternoons 12.30pm - 2.30pm

Wednesday Evenings 6.30pm - 8.30pm

​​​

Classes are sold in 2 monthly blocks (priced on the number of weeks in each period). 

You can come to as many of as few of the classes as you'd like to within the 2 months, obviously the more classes you can make the lower the weekly price works out to be (£15)

​There are two teachers in class, both whom have a wealth of knowledge in sewing and teaching. We have a range of sewists from new to slightly more experienced.

 Most attendees bring their own projects to work on, ranging from smaller present type items, to larger items such as clothing, bags, dog beds and memory items!

 We also have lots of suggested projects to get everyone started on their sewing journey, if you are a bit unsure of what to start making. 

We have a range of sewing machines available to use, as well as overlockers if clothing is something you would like to learn how to make.

We do, however, encourage you to bring your own machine, if you have one, as it means you can get to grips with your machine and continue with your sewing journey at home! 

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Open to all levels.

Ease into your weekend with our nourishing Restore & Flow, a candlelit practice blending slow flow and Yin yoga. We’ll move gently together to build warmth and release tension before settling into longer, supported stretches to calm the nervous system and quiet the mind.

This class is all about de-stressing, creating headspace and finding head space after a busy week. You’ll leave your mat feeling restored, centred and deeply relaxed.

Open to all levels — come as you are.

——

Having trained to teach yoga in 2015 through Yoga London, Fi has recently been Head of yoga and mat Pilates for over seven years at two Central London boutique fitness studio, offering a variety of styles of class to a diverse client base. Fi is passionate about sharing the endless benefits of a healthy body and mind with wellbeing at the heart of what she does.

Fi also lived and taught in various surf camps as the in-house teacher in Sri Lanka, Morocco and Nicaragua over the period of two years.

Her style varies from challenging, fun and dynamic flows to more mellow sequences focussed on mobility, tension-release and breathwork.

Her classes encourage people of all abilities and experience to let the breath guide the body in a bid to find strength, head space and mental clarity.

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Open to all levels.

A shared experience, centred around earth, water, wind and fire.

More information coming soon

Float into complete calm, on the lake at Kington Grange - led by Jess.

JD-THERAPIES.COM to book

Many men are carrying the weight of responsibility, pressure and expectation — often trying to navigate everything alone. The “lone wolf” mentality can feel powerful, but over time it can leave us disconnected, overwhelmed and carrying more than we need to.

Man Movement & Magic is a space for men to step out of the day-to-day demands, reconnect with themselves, and be supported by a like-minded community.

About Anthony:

Coming from a rugby background, I’ve experienced first-hand the power of being part of a team — the accountability, connection and strength that comes from moving together towards something bigger.

Alongside my experience in performance and leadership, I’ve trained in practices that support calm, awareness and inner growth. This programme brings both worlds together: helping men develop the ability to perform at their best while also finding more balance, clarity and peace.

What To Expect

Each session creates space to:

• Step away from normal pressures
• Breathe and reset
• Move your body
• Reflect and gain clarity
• Connect with like-minded men
• Strategise and prepare for the month ahead
• Get clear on what you want to achieve

Sessions include:

☕ Welcome circle and check-in
🌬️ Breathwork and grounding
🧘 Movement practices including yoga, tai chi, yin yoga and bodyweight work
🔥 Reflection and guided meditation
✨ Visualisation to connect with goals, dreams and future vision
📖 Journaling to capture insights and create action

Taster Session: Monday 6th July
7pm – 9pm
£25 introductory session

Monthly Programme begins: Monday 7th September
1st Monday of every month
£35 per session

When you inherit jewellery, you become the custodian of a loved one’s story that remains unfinished. But what happens when you don’t wear the jewellery pieces passed down to you?

Ruth Chipperfield is an award winning bespoke fine jewellery designer, whose work has sat alongside pieces by some of the greatest designers in history, including Faberge, Cartier and Lalique. After founding Ruth Mary Jewellery, she has spent the past decade remodelling heirloom jewellery into wearable pieces for today. Ruth weaves together personal storytelling, outstanding craftsmanship and extensive knowledge of gemstones

Instead of letting memories fade as the jewellery sits in a drawer, this event will helpyou write the next chapter. Find out what’s actually inside your jewellery box - from gold carats to discovering what the gemstones actually are.

You will get personal sketches with possibilities for your pieces, style and story. You won’t get a generic brochure. Instead youwill leave inspired and excited for what’s possible.

Booking link: https://www.ruthmary.com/pages/the-open-jewellery-box

Enjoy memories of your own pieces, canapes & bubbles. All whilst considering what is next for your treasured family items.

Ease into your weekend with our nourishing Restore & Flow, a candlelit practice blending slow flow and Yin yoga. We’ll move gently together to build warmth and release tension before settling into longer, supported stretches to calm the nervous system and quiet the mind.

This class is all about de-stressing, creating headspace and finding head space after a busy week. You’ll leave your mat feeling restored, centred and deeply relaxed.

Open to all levels — come as you are.

——

Having trained to teach yoga in 2015 through Yoga London, Fi has recently been Head of yoga and mat Pilates for over seven years at two Central London boutique fitness studio, offering a variety of styles of class to a diverse client base. Fi is passionate about sharing the endless benefits of a healthy body and mind with wellbeing at the heart of what she does.

Fi also lived and taught in various surf camps as the in-house teacher in Sri Lanka, Morocco and Nicaragua over the period of two years.

Her style varies from challenging, fun and dynamic flows to more mellow sequences focussed on mobility, tension-release and breathwork.

Her classes encourage people of all abilities and experience to let the breath guide the body in a bid to find strength, head space and mental clarity.

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Open to all levels.

Private event:

If you would like to arrange a special event - Kington Grange Event Barn is the perfect venue. Talk to us about your ideas, let’s create a memorable experience together.

with Naomi Watson

Harvest Brunch by the Lake
A fun healthy food adventure for parents, grandparents and children.

During this hands-on experience, you'll help prepare a selection of delicious whole-food, plant-based brunch dishes, enjoy simple and encouraging health education, and share a nourishing meal together in a welcoming and supportive atmosphere.

Whether you're curious about eating more plant-based meals, looking for fresh inspiration in the kitchen, or simply longing to connect with others around good food and meaningful conversation, this morning is for you.

No previous cooking experience is needed—just come as you are.

Leave inspired, equipped and confident to take the next small step towards a healthier, happier life.

Small Choices. Big Change.

Introductory offer £30, usually £35.

Ease into your weekend with our nourishing Restore & Flow, a candlelit practice blending slow flow and Yin yoga. We’ll move gently together to build warmth and release tension before settling into longer, supported stretches to calm the nervous system and quiet the mind.

This class is all about de-stressing, creating headspace and finding head space after a busy week. You’ll leave your mat feeling restored, centred and deeply relaxed.

Open to all levels — come as you are.

——

Having trained to teach yoga in 2015 through Yoga London, Fi has recently been Head of yoga and mat Pilates for over seven years at two Central London boutique fitness studio, offering a variety of styles of class to a diverse client base. Fi is passionate about sharing the endless benefits of a healthy body and mind with wellbeing at the heart of what she does.

Fi also lived and taught in various surf camps as the in-house teacher in Sri Lanka, Morocco and Nicaragua over the period of two years.

Her style varies from challenging, fun and dynamic flows to more mellow sequences focussed on mobility, tension-release and breathwork.

Her classes encourage people of all abilities and experience to let the breath guide the body in a bid to find strength, head space and mental clarity.

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Open to all levels.

Float into complete calm, on the lake at Kington Grange - led by Jess.

JD-THERAPIES.COM to book

Ease into your weekend with our nourishing Restore & Flow, a candlelit practice blending slow flow and Yin yoga. We’ll move gently together to build warmth and release tension before settling into longer, supported stretches to calm the nervous system and quiet the mind.

This class is all about de-stressing, creating headspace and finding head space after a busy week. You’ll leave your mat feeling restored, centred and deeply relaxed.

Open to all levels — come as you are.

——

Having trained to teach yoga in 2015 through Yoga London, Fi has recently been Head of yoga and mat Pilates for over seven years at two Central London boutique fitness studio, offering a variety of styles of class to a diverse client base. Fi is passionate about sharing the endless benefits of a healthy body and mind with wellbeing at the heart of what she does.

Fi also lived and taught in various surf camps as the in-house teacher in Sri Lanka, Morocco and Nicaragua over the period of two years.

Her style varies from challenging, fun and dynamic flows to more mellow sequences focussed on mobility, tension-release and breathwork.

Her classes encourage people of all abilities and experience to let the breath guide the body in a bid to find strength, head space and mental clarity.

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Open to all levels.

A peaceful morning yoga flow, facial cupping with acupressure workshop, yogic lunch with homemade vegan cakes.

Yoga mats will be available, or you are welcome to bring your own.

Facial cupping with acupressure workshop led by Skin & Glow.