Feeling a bit ‘off’? Let’s bring your energy back in balance.

A calm space to slow down, switch off and reconnect with yourself.

Reiki is a gentle energy healing treatment that helps to relax the body, ease the mind and restore balance.

You’ll lie comfortably in a peaceful setting while I work with your energy to support deep relaxation. Many people leave feeling calmer, lighter and more grounded.

Contact Laura directly on 07856 321 505

We welcome you to join us on one of our upcoming open events to explore the opportunities here.

Consider Kington Grange for your upcoming event - from meetings, workshops and exec off-sites.

This is an opportunity to explore the grounds and speak with us about planning your vision.

Inclusive space to chill out, bring your knitting bag, share tips and cake - everybody welcome from absolute beginners to total experts.

£5.00 including hot drinks.

These classes are open to adults of all abilities. The classes are held at Kington Grange Claverdon on Wednesday's. There are two classes to choose from:

Wednesday afternoons 12.30pm - 2.30pm

Wednesday Evenings 6.30pm - 8.30pm

​​​

Classes are sold in 2 monthly blocks (priced on the number of weeks in each period). 

You can come to as many of as few of the classes as you'd like to within the 2 months, obviously the more classes you can make the lower the weekly price works out to be (£15)

​There are two teachers in class, both whom have a wealth of knowledge in sewing and teaching. We have a range of sewists from new to slightly more experienced.

 Most attendees bring their own projects to work on, ranging from smaller present type items, to larger items such as clothing, bags, dog beds and memory items!

 We also have lots of suggested projects to get everyone started on their sewing journey, if you are a bit unsure of what to start making. 

We have a range of sewing machines available to use, as well as overlockers if clothing is something you would like to learn how to make.

We do, however, encourage you to bring your own machine, if you have one, as it means you can get to grips with your machine and continue with your sewing journey at home! 

When you inherit jewellery, you become the custodian of a loved one’s story that remains unfinished. But what happens when you don’t wear the jewellery pieces passed down to you?

Ruth Chipperfield is an award winning bespoke fine jewellery designer, whose work has sat alongside pieces by some of the greatest designers in history, including Faberge, Cartier and Lalique. After founding Ruth Mary Jewellery, she has spent the past decade remodelling heirloom jewellery into wearable pieces for today. Ruth weaves together personal storytelling, outstanding craftsmanship and extensive knowledge of gemstones

Instead of letting memories fade as the jewellery sits in a drawer, this event will helpyou write the next chapter. Find out what’s actually inside your jewellery box - from gold carats to discovering what the gemstones actually are.

You will get personal sketches with possibilities for your pieces, style and story. You won’t get a generic brochure. Instead youwill leave inspired and excited for what’s possible.

Booking link: https://www.ruthmary.com/pages/the-open-jewellery-box

Enjoy memories of your own pieces, canapes & bubbles. All whilst considering what is next for your treasured family items.

Ease into your weekend with our nourishing Restore & Flow, a candlelit practice blending slow flow and Yin yoga. We’ll move gently together to build warmth and release tension before settling into longer, supported stretches to calm the nervous system and quiet the mind.

This class is all about de-stressing, creating headspace and finding head space after a busy week. You’ll leave your mat feeling restored, centred and deeply relaxed.

Open to all levels — come as you are.

——

Having trained to teach yoga in 2015 through Yoga London, Fi has recently been Head of yoga and mat Pilates for over seven years at two Central London boutique fitness studio, offering a variety of styles of class to a diverse client base. Fi is passionate about sharing the endless benefits of a healthy body and mind with wellbeing at the heart of what she does.

Fi also lived and taught in various surf camps as the in-house teacher in Sri Lanka, Morocco and Nicaragua over the period of two years.

Her style varies from challenging, fun and dynamic flows to more mellow sequences focussed on mobility, tension-release and breathwork.

Her classes encourage people of all abilities and experience to let the breath guide the body in a bid to find strength, head space and mental clarity.

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Open to all levels.

You can expect a blissful day, to treat yourself to some well deserved inspiration, calm and tranquillity. We guarantee you won’t want to leave.

Dynamic mat Pilates;

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Healthy Brunch and a beautifully curated wellbeing experience until -

Breathwork, YIN yoga & yoga Nidra

12 tickets available - £120

Ask Susan for more information - susan@kington-grange.co.uk

Reiki is a gentle yet powerful energy therapy, which supports both people to achieve holistic balance and better well-being. By channelling universal life force energy through the practitioner's hands, Reiki promotes relaxation, reduces stress, and enhances the body's natural healing abilities.

Contact Sarah to book your session.

07980 921909

Inclusive space to chill out, bring your knitting bag, share tips and cake - everybody welcome from absolute beginners to total experts.

£5.00 including hot drinks.

Float into complete calm, on the lake at Kington Grange - led by Jess.

JD-THERAPIES.COM to book

Hello, I’m Jess - an open water swimming coach, working with clients who want to embark on their cold water swimming & immersion journey. Join us for a swim, followed by a hot drink & snack in the event barn.

£33 per class or 3 for £66.

These classes are open to adults of all abilities. The classes are held at Kington Grange Claverdon on Wednesday's. There are two classes to choose from:

Wednesday afternoons 12.30pm - 2.30pm

Wednesday Evenings 6.30pm - 8.30pm

​​​

Classes are sold in 2 monthly blocks (priced on the number of weeks in each period). 

You can come to as many of as few of the classes as you'd like to within the 2 months, obviously the more classes you can make the lower the weekly price works out to be (£15)

​There are two teachers in class, both whom have a wealth of knowledge in sewing and teaching. We have a range of sewists from new to slightly more experienced.

 Most attendees bring their own projects to work on, ranging from smaller present type items, to larger items such as clothing, bags, dog beds and memory items!

 We also have lots of suggested projects to get everyone started on their sewing journey, if you are a bit unsure of what to start making. 

We have a range of sewing machines available to use, as well as overlockers if clothing is something you would like to learn how to make.

We do, however, encourage you to bring your own machine, if you have one, as it means you can get to grips with your machine and continue with your sewing journey at home! 

Reiki is a gentle yet powerful energy therapy, which supports both people to achieve holistic balance and better well-being. By channelling universal life force energy through the practitioner's hands, Reiki promotes relaxation, reduces stress, and enhances the body's natural healing abilities.

Contact Sarah to book your session.

07980 921909

Ease into your weekend with our nourishing Restore & Flow, a candlelit practice blending slow flow and Yin yoga. We’ll move gently together to build warmth and release tension before settling into longer, supported stretches to calm the nervous system and quiet the mind.

This class is all about de-stressing, creating headspace and finding head space after a busy week. You’ll leave your mat feeling restored, centred and deeply relaxed.

Open to all levels — come as you are.

——

Having trained to teach yoga in 2015 through Yoga London, Fi has recently been Head of yoga and mat Pilates for over seven years at two Central London boutique fitness studio, offering a variety of styles of class to a diverse client base. Fi is passionate about sharing the endless benefits of a healthy body and mind with wellbeing at the heart of what she does.

Fi also lived and taught in various surf camps as the in-house teacher in Sri Lanka, Morocco and Nicaragua over the period of two years.

Her style varies from challenging, fun and dynamic flows to more mellow sequences focussed on mobility, tension-release and breathwork.

Her classes encourage people of all abilities and experience to let the breath guide the body in a bid to find strength, head space and mental clarity.

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Open to all levels.

Wellbeing retreat with Ren -

Join us for nourishing morning designed to restore balance, movement and inner glow.

Immerse yourself in two movement session: a gentle Yoga Flow and Pilates. Enjoy a soothing facial lymphatic brushing workshop and a nourishing yogic lunch with homemade vegan cakes.

Take time to slow down, reconnect and leave feeling refreshed, radiant and uplifted.

For bookings contact Ren on ren-yoga@mail.com or 07960182721

Brushing workshop hosted by - Skin & Glow

Pilates hosted by - Pilates with Pam

Hello, I’m Jess - an open water swimming coach, working with clients who want to embark on their cold water swimming & immersion journey. Join us for a swim, followed by a hot drink & snack in the event barn.

£33 per class or 3 for £66.

Join us for a homemade, afternoon tea. You can choose between 12-2pm & 3-5pm.

Vegan option available.

£35 per head

If you’d like to book your own private floating sound bath event, contact Jess. A perfect group activity, team build or party.

JD-THERAPIES.COM to enquire

29th June - 12-3pm 

This is an art therapy session which includes meditation, movement and making art from your experience. This is not about being good at art it’s about expression.  The mini retreat can help with accessing your higher self, inner child, your divinity within. What ever you feel believe to be inside that wants to be seen. 

Just you with your feelings and your hands making marks. 

We will use many mediums including; Charcoal, Pencils, Acrylic paints, Watercolour, Fabric & Paper 

You choose what you want to use and play with. I can guide you with techniques if needed but also give you space to create your master piece. 

All materials will be provided but also bring anything you want to create with. 

Photos for collage, dried flowers from your garden for example. But not essential...

Every creation will be different as it from your imagination and the materials provided. 

No expectations just play.

And your creation to take home 

£85 per person

Inclusive space to chill out, bring your knitting bag, share tips and cake - everybody welcome from absolute beginners to total experts.

£5.00 including hot drinks.

These classes are open to adults of all abilities. The classes are held at Kington Grange Claverdon on Wednesday's. There are two classes to choose from:

Wednesday afternoons 12.30pm - 2.30pm

Wednesday Evenings 6.30pm - 8.30pm

​​​

Classes are sold in 2 monthly blocks (priced on the number of weeks in each period). 

You can come to as many of as few of the classes as you'd like to within the 2 months, obviously the more classes you can make the lower the weekly price works out to be (£15)

​There are two teachers in class, both whom have a wealth of knowledge in sewing and teaching. We have a range of sewists from new to slightly more experienced.

 Most attendees bring their own projects to work on, ranging from smaller present type items, to larger items such as clothing, bags, dog beds and memory items!

 We also have lots of suggested projects to get everyone started on their sewing journey, if you are a bit unsure of what to start making. 

We have a range of sewing machines available to use, as well as overlockers if clothing is something you would like to learn how to make.

We do, however, encourage you to bring your own machine, if you have one, as it means you can get to grips with your machine and continue with your sewing journey at home! 

Want to confidently create video content without being overwhelmed or hiring a social media manger? This is for you 

Are you finding that you’re putting off creating video content because…

 ❌You don’t know what to say
 ❌You don’t know how or what to film
 ❌You get frustrated with tech or have no idea which apps to use
 ❌You have no idea how to edit
❌You don’t have the budget to outsource to a social media manager (or a videographer)

You are 100%  NOT alone.

So many amazing business women don’t use video content as a way to make more money because it feels too overwhelming.

What if you could…

 ✅Learn how to script and film a video in a way that attracts the right people to you
 ✅Film some content that feels authentically you
✅ Learn how to edit quickly so you don’t have to spend hours on it
✅ Film in a gorgeous venue so that your content elevates your brand


Sarah Day, established and award winning videographer will be sharing all the tools you need to achieve all of this in her upcoming workshop here at Kington Grange which has some gorgeous back drops for filming.

Early bird offer:  £249 until 17th Jan 2025 or £299 after that

Reiki is a gentle yet powerful energy therapy, which supports both people to achieve holistic balance and better well-being. By channelling universal life force energy through the practitioner's hands, Reiki promotes relaxation, reduces stress, and enhances the body's natural healing abilities.

Contact Sarah to book your session.

07980 921909

Ease into your weekend with our nourishing Restore & Flow, a candlelit practice blending slow flow and Yin yoga. We’ll move gently together to build warmth and release tension before settling into longer, supported stretches to calm the nervous system and quiet the mind.

This class is all about de-stressing, creating headspace and finding head space after a busy week. You’ll leave your mat feeling restored, centred and deeply relaxed.

Open to all levels — come as you are.

——

Having trained to teach yoga in 2015 through Yoga London, Fi has recently been Head of yoga and mat Pilates for over seven years at two Central London boutique fitness studio, offering a variety of styles of class to a diverse client base. Fi is passionate about sharing the endless benefits of a healthy body and mind with wellbeing at the heart of what she does.

Fi also lived and taught in various surf camps as the in-house teacher in Sri Lanka, Morocco and Nicaragua over the period of two years.

Her style varies from challenging, fun and dynamic flows to more mellow sequences focussed on mobility, tension-release and breathwork.

Her classes encourage people of all abilities and experience to let the breath guide the body in a bid to find strength, head space and mental clarity.

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Open to all levels.

Hello, I’m Jess - an open water swimming coach, working with clients who want to embark on their cold water swimming & immersion journey. Join us for a swim, followed by a hot drink & snack in the event barn.

£33 per class or 3 for £66.

Float into complete calm, on the lake at Kington Grange - led by Jess.

JD-THERAPIES.COM to book

Reiki is a gentle yet powerful energy therapy, which supports both people to achieve holistic balance and better well-being. By channelling universal life force energy through the practitioner's hands, Reiki promotes relaxation, reduces stress, and enhances the body's natural healing abilities.

Contact Sarah to book your session.

07980 921909

Hello, I’m Jess - an open water swimming coach, working with clients who want to embark on their cold water swimming & immersion journey. Join us for a swim, followed by a hot drink & snack in the event barn.

£33 per class or 3 for £66.

These classes are open to adults of all abilities. The classes are held at Kington Grange Claverdon on Wednesday's. There are two classes to choose from:

Wednesday afternoons 12.30pm - 2.30pm

Wednesday Evenings 6.30pm - 8.30pm

​​​

Classes are sold in 2 monthly blocks (priced on the number of weeks in each period). 

You can come to as many of as few of the classes as you'd like to within the 2 months, obviously the more classes you can make the lower the weekly price works out to be (£15)

​There are two teachers in class, both whom have a wealth of knowledge in sewing and teaching. We have a range of sewists from new to slightly more experienced.

 Most attendees bring their own projects to work on, ranging from smaller present type items, to larger items such as clothing, bags, dog beds and memory items!

 We also have lots of suggested projects to get everyone started on their sewing journey, if you are a bit unsure of what to start making. 

We have a range of sewing machines available to use, as well as overlockers if clothing is something you would like to learn how to make.

We do, however, encourage you to bring your own machine, if you have one, as it means you can get to grips with your machine and continue with your sewing journey at home! 

Ease into your weekend with our nourishing Restore & Flow, a candlelit practice blending slow flow and Yin yoga. We’ll move gently together to build warmth and release tension before settling into longer, supported stretches to calm the nervous system and quiet the mind.

This class is all about de-stressing, creating headspace and finding head space after a busy week. You’ll leave your mat feeling restored, centred and deeply relaxed.

Open to all levels — come as you are.

——

Having trained to teach yoga in 2015 through Yoga London, Fi has recently been Head of yoga and mat Pilates for over seven years at two Central London boutique fitness studio, offering a variety of styles of class to a diverse client base. Fi is passionate about sharing the endless benefits of a healthy body and mind with wellbeing at the heart of what she does.

Fi also lived and taught in various surf camps as the in-house teacher in Sri Lanka, Morocco and Nicaragua over the period of two years.

Her style varies from challenging, fun and dynamic flows to more mellow sequences focussed on mobility, tension-release and breathwork.

Her classes encourage people of all abilities and experience to let the breath guide the body in a bid to find strength, head space and mental clarity.

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Open to all levels.

Reiki is a gentle yet powerful energy therapy, which supports both people to achieve holistic balance and better well-being. By channelling universal life force energy through the practitioner's hands, Reiki promotes relaxation, reduces stress, and enhances the body's natural healing abilities.

Contact Sarah to book your session.

07980 921909

Ease into your weekend with our nourishing Restore & Flow, a candlelit practice blending slow flow and Yin yoga. We’ll move gently together to build warmth and release tension before settling into longer, supported stretches to calm the nervous system and quiet the mind.

This class is all about de-stressing, creating headspace and finding head space after a busy week. You’ll leave your mat feeling restored, centred and deeply relaxed.

Open to all levels — come as you are.

——

Having trained to teach yoga in 2015 through Yoga London, Fi has recently been Head of yoga and mat Pilates for over seven years at two Central London boutique fitness studio, offering a variety of styles of class to a diverse client base. Fi is passionate about sharing the endless benefits of a healthy body and mind with wellbeing at the heart of what she does.

Fi also lived and taught in various surf camps as the in-house teacher in Sri Lanka, Morocco and Nicaragua over the period of two years.

Her style varies from challenging, fun and dynamic flows to more mellow sequences focussed on mobility, tension-release and breathwork.

Her classes encourage people of all abilities and experience to let the breath guide the body in a bid to find strength, head space and mental clarity.

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Open to all levels.

You can expect a blissful day, to treat yourself to some well deserved inspiration, calm and tranquillity. We guarantee you won’t want to leave.

Dynamic mat Pilates;

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Healthy Brunch and a beautifully curated wellbeing experience until -

Breathwork, YIN yoga & yoga Nidra

12 tickets available - £120

Ask Susan for more information - susan@kington-grange.co.uk

A wellbeing reset in the grounds of Kington Grange, Claverdon

£40 | Sauna • Swim • Yoga

Escape for an afternoon of invigoration followed by deep restoration at the beautiful converted barn at Kington Grange.

Join us for a luxurious 90 minutes to move between the heat of the stunning lakeside, sauna and the invigorating waters of calm lake — embracing the powerful reset of hot and cold therapy in nature.

Afterwards, enjoy a warming drink, fresh fruit and homemade cookie as you unwind in the peaceful surroundings.

Then settle into a deeply restorative yoga experience with Fi: a soothing blend of breathwork, yin yoga and yoga nidra designed to calm the nervous system, release tension and restore balance.

Leave feeling lighter, grounded and completely renewed.

Float home…

A wellbeing reset in the grounds of Kington Grange, Claverdon

£40 | Sauna • Swim • Yoga

Escape for an afternoon of invigoration followed by deep restoration at the beautiful converted barn at Kington Grange.

Join us for a luxurious 90 minutes to move between the heat of the stunning lakeside, sauna and the invigorating waters of calm lake — embracing the powerful reset of hot and cold therapy in nature.

Afterwards, enjoy a warming drink, fresh fruit and homemade cookie as you unwind in the peaceful surroundings.

Then settle into a deeply restorative yoga experience with Fi: a soothing blend of breathwork, yin yoga and yoga nidra designed to calm the nervous system, release tension and restore balance.

Leave feeling lighter, grounded and completely renewed.

Float home…

A Half‑Day Pregnancy Retreat at the beautiful Kington Grange

A limited‑spaces, launch‑offer event.
Imagine a gentle afternoon in a peaceful countryside setting, just for you and your bump. Join our relaxed half‑day pregnancy retreat, open to all who are pregnant, at any stage. 

You’ll receive heart‑centred, practical doula tips on preparing your body and mind for birth, and learn easy relaxation techniques you can carry with you into labour.  Enjoy light refreshments in a calm, welcoming space, and create your own aromatherapy roller ball or room spray to take away and use during your birth. 

Led by Melanie, a Doula with 10 years of experience supporting pregnant families, attending births, and providing postpartum care, this morning blends practical skills with emotional reassurance in a warm, welcoming way.

This retreat is designed to be warm, nurturing, and gently supportive - a space to slow down, connect with yourself, and feel more grounded as you prepare for your baby. This is a ladies only event for expectant Mums at any stage of the pregnancy journey, you are welcome to come on your own or bring someone close to you.

What’s Included?

During the session you’ll enjoy a mix of calming, practical, and confidence‑building activities, all packed into a relaxed three‑hour window:

• Make your own aromatherapy roll‑on, suitable for use in pregnancy and labour.

• Learn simple positioning techniques to support optimal baby positioning and comfort

  in pregnancy and labour.

• Discover “Doula top tips” for pregnancy and birth, with a focus on feeling more

  prepared and in control.

• Enjoy guided meditation in the tranquil setting of Kington Grange to help you relax,

  reconnect with your body, and tune into your baby.

• Enjoy tea, coffee, and light snacks in peaceful surroundings.

The small group size ensures a calm, personal, and supportive atmosphere. This retreat would also make a perfect gift for any mum‑to‑be..

Spaces are limited to 8 tickets to keep the group small, intimate, and supportive. We are offering waiting list spaces for a second sessions 2pm - 5pm.

Reiki is a gentle yet powerful energy therapy, which supports both people to achieve holistic balance and better well-being. By channelling universal life force energy through the practitioner's hands, Reiki promotes relaxation, reduces stress, and enhances the body's natural healing abilities.

Contact Sarah to book your session.

07980 921909

Ease into your weekend with our nourishing Restore & Flow, a candlelit practice blending slow flow and Yin yoga. We’ll move gently together to build warmth and release tension before settling into longer, supported stretches to calm the nervous system and quiet the mind.

This class is all about de-stressing, creating headspace and finding head space after a busy week. You’ll leave your mat feeling restored, centred and deeply relaxed.

Open to all levels — come as you are.

——

Having trained to teach yoga in 2015 through Yoga London, Fi has recently been Head of yoga and mat Pilates for over seven years at two Central London boutique fitness studio, offering a variety of styles of class to a diverse client base. Fi is passionate about sharing the endless benefits of a healthy body and mind with wellbeing at the heart of what she does.

Fi also lived and taught in various surf camps as the in-house teacher in Sri Lanka, Morocco and Nicaragua over the period of two years.

Her style varies from challenging, fun and dynamic flows to more mellow sequences focussed on mobility, tension-release and breathwork.

Her classes encourage people of all abilities and experience to let the breath guide the body in a bid to find strength, head space and mental clarity.

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Open to all levels.

Ease into your weekend with our nourishing Restore & Flow, a candlelit practice blending slow flow and Yin yoga. We’ll move gently together to build warmth and release tension before settling into longer, supported stretches to calm the nervous system and quiet the mind.

This class is all about de-stressing, creating headspace and finding head space after a busy week. You’ll leave your mat feeling restored, centred and deeply relaxed.

Open to all levels — come as you are.

——

Having trained to teach yoga in 2015 through Yoga London, Fi has recently been Head of yoga and mat Pilates for over seven years at two Central London boutique fitness studio, offering a variety of styles of class to a diverse client base. Fi is passionate about sharing the endless benefits of a healthy body and mind with wellbeing at the heart of what she does.

Fi also lived and taught in various surf camps as the in-house teacher in Sri Lanka, Morocco and Nicaragua over the period of two years.

Her style varies from challenging, fun and dynamic flows to more mellow sequences focussed on mobility, tension-release and breathwork.

Her classes encourage people of all abilities and experience to let the breath guide the body in a bid to find strength, head space and mental clarity.

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Open to all levels.

It’s time to give yourself sacred permission to do something just for you.

So here it is, a day in the gorgeous surrounding of Kington Grange - Claverdon where we’ll yoga together, engage ins story, eat a 2 course healing lunch, make a soak potion to indulge in self care, immerse in a restorative meditation and who knows, maybe create a community of fiercely supportive and loving women.

2 course lunch, goody bag & make your own soak potion.

£124 ticket.

1 FLOAT REMAINING

Float into complete calm, on the lake at Kington Grange - led by Jess.

JD-THERAPIES.COM to book

These classes are open to adults of all abilities. The classes are held at Kington Grange Claverdon on Wednesday's. There are two classes to choose from:

Wednesday afternoons 12.30pm - 2.30pm

Wednesday Evenings 6.30pm - 8.30pm

​​​

Classes are sold in 2 monthly blocks (priced on the number of weeks in each period). 

You can come to as many of as few of the classes as you'd like to within the 2 months, obviously the more classes you can make the lower the weekly price works out to be (£15)

​There are two teachers in class, both whom have a wealth of knowledge in sewing and teaching. We have a range of sewists from new to slightly more experienced.

 Most attendees bring their own projects to work on, ranging from smaller present type items, to larger items such as clothing, bags, dog beds and memory items!

 We also have lots of suggested projects to get everyone started on their sewing journey, if you are a bit unsure of what to start making. 

We have a range of sewing machines available to use, as well as overlockers if clothing is something you would like to learn how to make.

We do, however, encourage you to bring your own machine, if you have one, as it means you can get to grips with your machine and continue with your sewing journey at home! 

Join Katy and Susan for a summer sewing session inspired by our swimmers.

Learn how to make your own choice of projects with guided options including a large swim grab bag and a towelling change robe.

Sessions run 9.40-12.30 and 1-4, or bring your packed lunch and stay for the day

We have sewing machines available to borrow (£5 charge)

Please bring your own fabrics, we will guide you on suitability and quantity

Half day £35

Double session £60

Welcome to bring along other projects - please discuss in advance

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Open to all levels.

Join us for a gentle 2 hour workshop of yoga, guided meditation and a sunset wild swim in the beautiful spring water lake at Kington Grange.

Join us, Zoe and Emma, for our summer workshop of yoga, meditation and wild swimming! Starting with a deep relaxation followed by mindful movement, then meditation, we'll finish the evening with a swim at sunset. A chance to soak up the beautiful scenery at Kington Grange and nature-bathe in SUMMER! Of course, we'll enjoy herbal teas and treats after.

6:30-8:30pm

£50 pp

https://www.eventbrite.com/e/rest-and-rise-an-evening-of-yoga-meditation-and-a-sunset-wild-swim-tickets-1991053922881?aff=erelexpmlt

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Open to all levels.

You can expect a blissful day, to treat yourself to some well deserved inspiration, calm and tranquillity. We guarantee you won’t want to leave.

Dynamic mat Pilates;

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Healthy Brunch and a beautifully curated wellbeing experience until -

Breathwork, YIN yoga & yoga Nidra

12 tickets available - £120

Ask Susan for more information - susan@kington-grange.co.uk

Join Katy and Susan for a summer sewing session inspired by our swimmers.

Learn how to make your own choice of projects with guided options including a large swim grab bag and a towelling change robe.

Sessions run 9.40-12.30 and 1-4, or bring your packed lunch and stay for the day

We have sewing machines available to borrow (£5 charge)

Please bring your own fabrics, we will guide you on suitability and quantity

Half day £35

Double session £60

Welcome to bring along other projects - please discuss in advance

These classes are open to adults of all abilities. The classes are held at Kington Grange Claverdon on Wednesday's. There are two classes to choose from:

Wednesday afternoons 12.30pm - 2.30pm

Wednesday Evenings 6.30pm - 8.30pm

​​​

Classes are sold in 2 monthly blocks (priced on the number of weeks in each period). 

You can come to as many of as few of the classes as you'd like to within the 2 months, obviously the more classes you can make the lower the weekly price works out to be (£15)

​There are two teachers in class, both whom have a wealth of knowledge in sewing and teaching. We have a range of sewists from new to slightly more experienced.

 Most attendees bring their own projects to work on, ranging from smaller present type items, to larger items such as clothing, bags, dog beds and memory items!

 We also have lots of suggested projects to get everyone started on their sewing journey, if you are a bit unsure of what to start making. 

We have a range of sewing machines available to use, as well as overlockers if clothing is something you would like to learn how to make.

We do, however, encourage you to bring your own machine, if you have one, as it means you can get to grips with your machine and continue with your sewing journey at home! 

Fi’s mantra is “most people have no idea how good their body is designed to feel” and through her Dynamic mat Pilates class, you will experience just how good it can be!

Fi offers creative and challenging flows, utilising the power of the breath to harness inner strength and control.

Movement is medicine and Fi’s classes promote healthy postural alignment, fluid movement and targeted strength to ensure you feel revitalised, balanced and stronger.

Through her support, guidance and attention to care, Fi will guide you through each exercise offering modifications to assist your journey of wellbeing and living a mentally & physically empowered lifestyle.

Open to all levels.

Join a group of likeminded keen sewers, bring your project and enjoy a bright, airy and inspiring setting to sew for the day.

A simple hot lunch & teas / coffees included throughout the day.

12 tickets in total

£50 for 1 day per person. Add on a 2nd day for £30

Want to confidently create video content without being overwhelmed or hiring a social media manger? This is for you 

Are you finding that you’re putting off creating video content because…

 ❌You don’t know what to say
 ❌You don’t know how or what to film
 ❌You get frustrated with tech or have no idea which apps to use
 ❌You have no idea how to edit
❌You don’t have the budget to outsource to a social media manager (or a videographer)

You are 100%  NOT alone.

So many amazing business women don’t use video content as a way to make more money because it feels too overwhelming.

What if you could…

 ✅Learn how to script and film a video in a way that attracts the right people to you
 ✅Film some content that feels authentically you
✅ Learn how to edit quickly so you don’t have to spend hours on it
✅ Film in a gorgeous venue so that your content elevates your brand


Sarah Day, established and award winning videographer will be sharing all the tools you need to achieve all of this in her upcoming workshop here at Kington Grange which has some gorgeous back drops for filming.

Tickets - £299