A Half‑Day Pregnancy Retreat at the beautiful Kington Grange

Imagine a gentle afternoon in a peaceful countryside setting, just for you and your bump. Join our relaxed half‑day pregnancy retreat, open to all who are pregnant, at any stage. 

We’ll move together through pregnancy‑safe yoga to soothe your body, enjoy light refreshments in a calm, welcoming space, and create your own aromatherapy roller ball or room spray to take away and use during your birth. You’ll also receive heart‑centred, practical doula tips on preparing your body and mind for birth, and learn easy relaxation techniques you can carry with you into labour. 

This retreat is designed to be warm, nurturing, and gently supportive - a space to slow down, connect with yourself, and feel more grounded as you prepare for your baby.